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If you are having a hard time adjusting to your illness and think you need help, please talk to someone: your dialysis social worker, your physician, or the transplant social worker. They can provide you with referrals to a mental health provider.

If you have had any of the following symptoms frequently in the last two weeks, you may want to ask for help.

  • Little interest or pleasure in doing things
  • Feeling down, depressed, or hopeless
  • Trouble falling asleep, staying asleep, or sleeping too much
  • Feeling tired or having little energy
  • Poor appetite or overeating
  • Feeling bad about yourself –or that you’re a failure or have let yourself or your family down
  • Trouble concentrating on things, such as reading the newspaper or watching television
  • Moving or speaking so slowly that other people could have noticed. Or the opposite—being so fidgety or restless that you have been moving around a lot more than usual
  • Thoughts that you would be better off dead or of hurting yourself in some way.
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